The joule () is the derived SI unit for Energy and Work.
One joule is the energy transferred when a force of one Newton moves an object one Metre in the direction of the Force:
Since ,
Read that as “mass times speed squared”. That is why kinetic energy has the form .
Useful equivalent definitions:
- Heating in a resistor follows from power:
Andrew-friendly check: joules are about “how much changed”. Watt is “how fast the change is happening”. A device uses every second.
Common mistake: newton-metres can also appear as torque units, but torque is not energy unless there is angular displacement.
Quick check
A joule is also a newton metre:
That does not mean torque and energy are the same concept, even though they share dimensions. Context matters: work/energy comes from force through distance, while torque comes from force at a lever arm.